Dr. Oz and Chef Prepare Salmon with Healthy Oils
This segment featured five healthy oils that you want in your diet with a dish to set an example for the audience.
Salmon was the healthy fish and here’s the recipe from the Dr. Oz website:
Salmon and Five Healthy Oils
Avocado, olive oil and olives, pistachios were all included to represent healthy oils from these food groups. I do not consider canola oil to be healthy – that’s my bias; but the recipe looks good.
If you are looking for a good online source of sustainable salmon and other fish; visit VitalChoice.
