Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Today is one of those days…

It is just ‘one of those days’ when you want to sit it out and take a breather.

I am grabbing a coffee and just finished my organic salad with feta, onion, and a balsamic reduction on baby field greens.

It’s a day to relax and gather one’s vital energy for another busy week.

Sometimes a ‘day off’ is called for and appreciated for what it is. We’re allowed a day when it suits the needs of the moment.

Have a restful and rejuvenating day in your way!

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