Dr. Oz and Thunder Thighs: Shape Up
Dr. Oz takes on fat again. He showed some huge thunder thighs to drive the point home…
He recommended meat substitutes like soy hot dogs and veggie burgers along with a calcium supplement. He fights fat with parsley tea and other supplements.
I am amazed that he never has really talked about using massage therapy and bodywork to get the body back into shape. He does discuss walking and exercise more often than not. He is lost when it comes to subliminal tapes and hypnosis, but you can use any of these methods for success.
He went on to tout green coffee beans to lose weight. His guest expert described the study. The participants lost a good percentage of fat without side-effects after only twelve weeks.
Short-term fixes to drop a few pounds or shed a few inches usually end up being replaced over the next year; so a healthy Lifestyle every day is the best way to maintain your ideal body in shape and form. When you treat your body like a temple that is sacred, you will create a sanctuary for health and well-being. Refrain from treating your body like a machine or a depository for excesses from food to alcohol to harmful emotions that build a buffer zone of protection with fat.
Take your Thunder Thighs and walk, run, or skip until you arrive where you feel comfortable in your body as you shape it into your ideal of beauty and health.
