When Chefs Know More Than Doctors: Dr. Oz and Whole Grains
Dr. Oz and his cohorts often make mistakes when telling you about Whole Grains.
Dr. Oz sounds like a broken record on whole wheat bread.
Chefs like Anne Burrell on the Food Network know more about whole grains than these doctors.
Today, she prepared a pork roast with a wheat berry dish to accompany it.
She has her recipe for wheat berries on her section of the Food network website and in her cookbook. You might be interested.
Later today, Giada prepared a lentil loaf with brown rice as the whole grain, lentils, and vegetables that would be an ideal substitute for meatloaf.
Lentil Loaf
You’ll notice that these recipes have no bread in them…they use true whole grain goodness.
Let’s hope doctors get ‘on board’ with Whole Grains! The train has left the station.
Do not believe that the little white check leads you to whole grain goodness when it is only cereal and a marketing campaign that relies upon your ignorance to convince you that there are whole grains in that cereal box!
Bread and cereal are no longer whole grain foods…
Think like a chef, eat like a chef, and be healthier!
