Dr. Oz Promotes Healthy Flavor Boosters Today!
It was nothing new for us, we’ve told you about these healthy ingredients before and have used them ourselves to enhance the flavor profile of dishes.
But it was a first for Dr. Oz to mention these flavor boosting foods. Finally, he is beginning to wake up to what health is…
Dr. Oz and Healthy Flavor Boosters
He and his expert guest talked about So Delicious Coconut Creamer to replace cream. So Delicious makes coconut yogurt, coconut milk, healthy ice creams, and many other fine foods.
Then Amore tomato paste was demonstrated as a substitute for ketchup. Amore carries many delightful pastes for adding flavor to foods that grace the Italian table and belong on yours. There are healthy organic brands of ketchup in Whole Foods Markets, too.
As a replacement for butter, the suggestion was roasted garlic that can be spread on bread or used in any recipe. All it takes is about 45 minutes in the oven after you have cut the top off the bulb of garlic and poured a little organic olive oil and sea salt on top of the garlic cloves.
Salad dressing can be swapped out with miso paste blended with lemon juice and vinegar. we like to add some toasted sesame oil or grapeseed oil. We add mustard on occasion, too.
Spices and herbs are flavor enhancers that go far beyond boosting flavor by providing nutrients.
Marcus is from the FoodNetwork and showed Dr. Oz how to prepare noodles with spices, herbs, aromatics, and other healthy ingredients to season the noodles , instead of the flavor packet with MSG that you need to throw away. Finally, we get to have real chefs offer ways to make foods healthy and taste great. Good work, staff and production crew!
Eat well and BE WELL!
