Dr. Oz and His 7 Day Plan: Do You Have One Week to Devote to Better Health fo Lessen Your Pain
Dr. Oz tackled the topic of chronic pain on today’s show stating that 116 million people in the USA suffer from painful conditions.
He went through the causes of pain in muscles, skeletal areas, and other parts of the body explaining how the body senses pain from a variety of factors.
Dr. Oz suggested a number of things to do to deal with the pain. You’ll have to read his website to glean all of the different suggestions he gave today in one hour.
Dr. Oz and 7 Days to Less Pain
I liked his suggestion to take a mineral supplement, but you would be wise to take more than only a calcium/potassium/magnesium supplement. The body uses many more minerals to repair damaged tissue and perform regular functions. When you are deficient it often is expressed by discomfort and a lack of energy and nutrients in the human body. Your body uses pain to get your attention that there is an imbalance that demands that you know it is in need.
I also agreed with the use of ginger, turmeric, and chili peppers in one’s food. Warming spices often alleviate the ‘cold’ energy that is responsible for pain at the bio-energetic level. Dr. Oz told people that these spices reduce inflammation which is also a common cause of pain. The Nopalea and the Pearl Powder are two powerful nutritional products that reduce inflammation.
It goes without saying that a good pillow and a good night’s sleep makes a huge difference. Doing some stretching and some yoga upon awakening is a smart move! But has Dr. Oz ever heard of Chiropractic for pain? He seems reluctant to refer people for chiropractic care when that is so often the treatment that makes the biggest difference immediately when the spine is out of alignment or the muscles, tendons, or ligaments are out of kilter.
Chiropractic care and Acupuncture as well as Massage Therapy are excellent choices for dealing with pain. Although basic Lifestyle changes will do more for most people over time to completely address the deep causes of chronic pain. Eating well and living well is the best option there is…
On the Dr. Oz website you will find a link to win a Veloshape treatment that is fairly expensive for cellulite. I imagine that 25,000 viewers will scoop them up quickly, so don’t wait too long to try to get yours.
Dr. Oz suggests Hibiscus Tea and other things to do, but it really boils down to a comprehensive Lifestyle change that is as extensive as it is intelligent. It goes far beyond the limited methods and products that Dr. Oz provided today. So allow for more than seven days to deal with any chronic pain. Even Arnica Gel lasts for only a short period of time unless you change the causative factors…
Dr. Oz is trying to give you alternatives. However, if you have been experiencing chronic pain, I want you to give it more than one week for relief.
One of the best solutions that I have to add to the mix are the CieAura Holographic Chips for Relief.