Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

If You Have to Count Calories…

Look, people…if you are one of the crazies that feel like they have to count calories; then one of these days it will be incumbent upon you to take into consideration that your body is in need of an adjustment to its metabolic capabilities.

In other words, if you are reading these other blogs where you are given advice about which snacks are available for under 100 calories…you need to be thinking about larger issues than low-calorie snacks! If 100 calories here and there are going to throw you “out-of-whack”…you truly are in trouble. Your body needs endocrine system support and you need to find ways to strengthen your body’s ability to function properly.

So…while it’s nice to be introduced to snack foods, it is far more important to learn to give your body the foundational support it needs through adequate nutrition to handle thousands of caloric actions!

Think Ionic Minerals…Think Green Foods…Think GemBalance 5…Think Wild Mexican Yam cream…Think Essential Oils!

Think…People – Think!

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