Dr. Oz and Better Sleep For Better Sex and Slowing Aging
Yet again the good Doctor Oz decided to bring the topic of SEX into the day’s discussion. If you are not having healthy sexual experiences at home, would you cheat? Dr. Oz and his guest expert think so… You should prove them wrong for all the right reasons.
His guest expert helped to direct the audience to attend to the ways to boost their libido rather than being healthy. It’s getting to be the ‘same old tune’… These people prefer to talk about dysfunctions instead of healthy behavior and it’s ‘old news’.
When will these ‘so-called experts and doctors’ learn to balance the frequency of sexual activity with the bio-energetic needs and resources of their bodies?
Dr. Oz and Your Five Tests to Take Now
If you are deficient, you will NOT have the energy to have sex or do most other extracurricular things until you nourish the organs and systems of your body to replenish that deficiency. You will be making all sorts of excuses, but you won’t truly change over time. Deficiencies cannot be covered up by bed sheets that are darker, non-lemon scented products, or l-argenine. Please tell the doctors that there is no quick fix.
Color Therapy is based upon some solid research, so the idea that the color of the sheets is important for the quality of your sleep is not purposeful…it is. Dark Brown, navy blue, pine green, and even black sheets are practical. But if you have any light on in the bedroom from a candle, nightlight, or lamp or even the full moon shining in through the window; you will find that your body is not producing sufficient quantities of melatonin to allow you to enter deep states of sleep. It has to be all or nothing…
That whole idea of thinking about sex at least one time a day is preposterous. How many women are busy with work, children, household chores, meals, social events, and their own interests to always take a moment out of their day to ‘think’ about sex? Sex is not all that its cracked up to be…
If you have to ‘worry’ about all of the signals and signs that indicate that your spouse may be cheating with someone; you need to assess your relationship. Trust, communication, and intimacy deserve more attention than worry or speculation.
Drugs do impact upon a person’s general health in addition to affecting their interest in sexual activity. If you are on any prescription drugs, then you have work to do before pushing your body to have great sex.
Look…did you really think that the ability to open the lids on the pickle jars was a sign of aging? Dr. Oz was really stretching for an analogy depicting relative strength and correlating it with aging. HE himself had a difficult time opening the bottle of pickles. He had to put more muscle into it the third time to get it to move and he has more sex than most of you.
There are more beneficial ways to strengthen your body and your hands than to squeeze a ball…
The worst advice of the day was to overlook one’s anger or frustration with one’s partner before going to bed for the night by giving a neck massage that leads to sex. That’s hardly the answer to a couple’s issues and disagreements. It’s the refusal to deal with what is real and genuine. There is no substitute for honesty and direct communication to settle any disparity. The anger or other emotions you harbor injures you! It weakens your relationships and it continues to take a toll until you get to the foundation issues with your partner. If it helps to have a third party like a therapist to assist in this process, then do it. Just DO IT!
Dr. Oz needs to get a grip and inform his staff to be more professional in the ways they deal with sexual issues. They need to grow up. The gimmicks need to be replaced with authentic behavior. That will do more to slow the aging process and lead to better sleep and a healthier Lifestyle than these silly things that the production crew comes up with…
