Dr. Oz and Boosting Your Metabolism: The Healthy Ideas That People Miss
If you find that you are tired, disinterested, and fell weaker than you did when you were younger, you are not just ‘aging’; you are in the ‘funk’ of a ‘deficiency’.
Dr. Oz gives women poor advice and insufficient recommendations of products and Lifestyle behaviors on his show, especially today when he presented injurious information to the masses.
When you are deficient, you must nourish your body with whole foods and energy. The foods that your body is craving to feel more energetic are those which are rich in minerals…not just zinc. All minerals…so the quality of your food sources are of great importance.
Make sure that your food is grown in the best soil with minerals and all of the amendments that allows plants to grow strong and healthy. You will also be strong and healthy when you eat whole foods from soil that is rich in nutrients.
If you want one ‘real’ product derived from whole foods and herbs which will regulate your metabolism; then choose Vital 18.
If you expect to regain your vitality and youth, then you will want to avoid gimmicks like the 7 Ways Dr. Oz gave to his audience and go for enduring Lifestyle changes that will result in health and wellness.
You will be served with Tai Chi. Even if you only learn how to do Circling Palms, you will be invigorated daily with discipline. Yoga and Tai Chi are ancient traditions which are proven to work.
If you think that the Dr. Oz 7 Day plan is going to sufficient, then you are delusional and you will be disappointed yet again when you fail to reach your goals. Even if you repeat his seven suggestions every week, you will injure your body’s bio-energetic systems more than you will stimulate your metabolism.
I would recommend that you visit your acupuncturist to do an evaluation with Tongue and Pulse Diagnosis, the Ten Questions, and Tui Na. Your acupuncturist will help you choose whole foods and herbs that are specific to your body’s deficiencies. You need individual attention to be successful.
