Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

TheDoctorsTV and “B” Health Issues: Bras, Bulges, Boils, Brows, and More

The doctors often choose a letter of the alphabet and discuss health and medical issues that begin with that letter. Today’s episode began with: B

TheDoctorsTV “B” Information

If you want a better butt or less belly fat, then the segment about exercise will help you. If you want to know whether that bump on your body is a pimple or a boil, the clues to determine the difference are discussed by the doctors. If you want to get rid of that bra bulge on your back, then you can learn how to get fitted for the right bra size and find out about a company which makes a new style of bra to smooth out the shape of your back.

The B Salon demonstrated the use of sliced tomato to help the surface of your skin. Tea and aloe were blended to make a concoction for improving your appearance. You can find more information about how to shape your eyebrows with a template system from the guest who insisted that she do things herself when Dr. Drew tried to help her.

My favorite segment of the day was the new improvements in baby seats for your vehicle by Dr. Jim. They have come a long way, since I used one in my ’66 Rambler half a century ago! The experts have determined that a parent or caretaker should keep the child in a car seat facing backwards for a lot longer to protect the head, neck, and internal organs when in an accident. Some of the designs of the new car seats actually impressed me today.

I have a few “B” health ideas of my own to share with you. You can enhance your happiness quotient with the ‘Bliss’ mindset. When you feel gratitude for everything, everyone, every event, and every moment of your Life; you will be able to experience true Bliss and Joy.

“Beans”, beans, the magical food; the more you eat, the more you toot and get the fiber that makes your digestive system function properly. You can soak beans in pure water overnight and rinse them thoroughly before cooking them in new water the next day to prevent the tooting. It also helps to add a slice of Kombu to your beans to add flavor and nutrients for improved digestion and taste.

“Beautiful Sunsets and Sunrises” when viewed outside alone or with a companion will bring you peace and an appreciation for the natural world. You can begin or end the day with less Stress and more ‘beauty’. It takes only a few minutes to witness the incredible colors of the sunrise or the fading of the light of day at sunset! We used to make it a family event by driving to the mountains to share the experience together and then enjoy a great meal. It builds intimacy and strong relationships.

“B” Complex Vitamins are going to support the health and function of your nervous system, your skin, and many other organs and systems in your body. “B”12 boosts your energy levels and your mitochondria will thank you endlessly for your support. You can nibble on nuts or chow down on whole grains to get your vitamin B Complex from your diet. A good supplement should be balanced and use time release to allow for the gradual entry of nutrients into your system for maximum benefit. Blue Green Algae and Spirulina are excellent sources of “B”12 and Vital 18 is our favorite way to get this vital nutrient into your daily regimen and make it taste like a dessert or a treat!

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