Dr. Oz had a steamy, mcdreamy doctor episode about the naked truth about being undressed, unmasked, and understood by yourself and your partners. Welcome to the Naked Hour on Doctor Oz!

Dr. Oz and the Naked Hour Information

There were two couples on today’s show who had a hidden sex life in the bedroom. The wives lived in fear of being naked in front of their husbands due to their judgment of their own bodies and their perception of how their husbands felt about their big bodies.

Dr. Laura explained that men don’t judge bigger women as harshly as women judge themselves. Men who were studied appear to prefer their partners to be more full-bodied, instead of those skinny butts who walk the runways and decorate the covers of the magazines. Voluptuous curves are easily the most desirable shape for men and women need to acknowledge that this is the truth that will keep a couple married and happy with intimacy. The married body naked is a beautiful thing…

The husbands are not sleeping with nor are they having sex with the models on the cover of magazines. They are not the ones who attend fashion shows to see what the next season brings for color, style, or fabric to the stores to entice women and designers in the industry more than to satisfy the common woman who is wife, mother, and sexual partner. It is time that women get a healthy self-concept that is more realistic and accurate about what is considered to be attractive and valued in our culture.

If you have ever judged your body harshly, then you are not the first one to do so…and you won’t be the last. The fashion industry and the retail clothing markets are oriented to specific body types to make it easier to display their clothing lines. Every woman needs to know that there are clothes that will fit her and fit her idea of how she wishes to dress at home, at the office, and in the bedroom. Naked is being dressed as naturally as humanly possible and that is what intimacy and love embraces with deep and gracious acceptance.

Women are eating unhealthy and processed foods which lead to being overweight and obese. This is the battle of the Bulge. When you eat meat from an animal that has been fed grain laced with growth hormones, you are going to have a biochemical reaction that puts the pounds on you just like the fatted calf. You owe it to yourself to eliminate these foods from your diet and detoxify your body to get rid of these chemical agents that signal your body to gain weight.

You have to refuse to eat meat from your regular grocery store and either buy healthy meat and dairy products from your local Whole Foods Market, Food Coop, or online at Fossil Farms. You can order exotic and traditional meats online.

Fossil Farms

Dr. Oz and his experts asked women to check their bodies for signs of diabetes, endocrine imbalances, and gluten intolerance. These health challenges often lead to excess weight being carried on your frame as well as changes in the skin, appetite, and appearance. There is more information on the doctor’s website that will help you know what you are looking for with these conditions.

My specialty is to assist you in learning what you need to change and do to turn the table on any hesitation to be naked and have the body you want to live in. This is going to take awhile, so don’t rush the process. Just be dedicated and committed to your goals and take one day at a time to watch your progress. You can fall in love with your body and share that feeling and appreciation with your partner.

A whole foods organic plant-based diet with a percentage of raw foods combined with foods cooked with healthy methods will return your body and your self-image to normal. You can become your ideal again… You simply have to make healthy Lifestyle changes and love your body back into a good Life.

Exercise plays a role in this process, but you are not going to make progress unless you first change your diet, so your body is willing to release the excess fat and restore your healthy metabolism. Your body is crying out for fresh organic fruit like papaya, pineapple, and citrus fruit to provide enzymes to digest the rest of your food and nutrients that are needed for wellness.

Dr. Oz and his experts suggested that you find some part of your body that you like or love. One woman picked her eyes. I am going to help you take this to the next level. You must draw or select a picture out of a magazine that echoes what you want your body to look like. You need to gaze at this image and then close your eyes and imagine you in that body. The exercise of seeing your body as you wish it to be will replace the betrayal of the unwelcome shape you see in a mirror. Don’t look in the mirror until you have reached your goals and attained your new shapes.

Frontier Natural Products Co-op – Your Source for Organic and Natural Products

There is no one or two foods or supplements that will do the trick for you. It’s everything that you eat, drink, and use to nourish your body, mind, and spirit that will get you back on the road to your healthy and satisfied self. You are going to have to learn how to cook whole grains, beans, dark leafy greens, root vegetables, legumes, and eat healthy nuts and seeds and other ingredients that are organic and natural. If you cannot cook or prepare raw foods to your satisfaction, then you are going to have to find a place where you can buy these foods or a personal chef who knows how to do this properly, Do not compromise…

Gluten-Free foods are plentiful and taste good now. You can easily order them online and have them delivered directly to your door. This simple change will bring about a real difference in your digestion and your weight.

glutenfree.com – Living gluten-free. Visit our SUPERSTORE today!

This is the body that you have for this lifetime. It is going to serve you well or serve to bring you distress. You have to choose to be well and your body will pursue that path with you. Your body has the capacity to change, just as you change your mind about how incredibly beautiful and wonderful you are. You are alive and you have the rest of your life to be well…

This entry was posted on Friday, July 22nd, 2011 at 2:44 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.