Rachael Ray with Dr. Northrup and Dr. Levine:: Hormones, Heels, and Healthy Lifestyle Choices
This last week Rachael Ray had several guests appear on her TV show with good news for those who want to enjoy a healthy Lifestyle.
Believe it or not, all of those weird and crazy signs of aging in the woman who has passed menopause and is encountering changing levels in her hormonal balance is due to these chemical imbalances. The moodiness, the forgetfulness, the irritability, and the woman’s own self-concept is at the mercy of hormone levels.
You just thought that you had more control over your emotional and mental states than what the body dishes up when menopause induces changed levels of hormones! Now you know that it’s not permanent. When you forget why you went into a room, you can now find hope that you can reclaim your memory. You can be in a good mood again…
It takes a healthy Lifestyle with whole foods, herbs, nutritional supplements, and Essential Oils to restore Balance. But it can be done! That’s the good news for the day, the year, and the rest of your life…
One of the most obvious ways to cause imbalances in your hormone levels is to eat meat that has been injected or raised with synthetic hormones to speed growth and get the animals to market fatter, quickly, and with total disregard for human health. If you want to maintain healthy levels of hormones in your body, you will only eat meats that are in their natural state. One source is Fossil Farms for both traditional meats and exotic meats.
Most deficiencies or imbalances can be corrected with natural methods and holistic products and whole foods. This is far better than hormone replacement therapy with chemical substitutes that the human body often rejects or dismisses. Dr. Northrup explained how this works and the audience members shared their personal experiences. Even your female brain is going to replay ancient history to self-correct your personal image of who you are. This should empower every woman of any age. Your hormones are your friends when you are present and aware of what your body, mind, and spirit are telling you.
Dr. Levine discussed high heels with Rachael. Many of the immature women in her audience were so ridiculously attached to their high heels, that they were willing to endure physical pain, falling down, and embarrassment in public for the sake of fashion. I find that utterly disappointing!
If you cannot wear footwear that keeps you healthy, then you are your own worst enemy and you will self-destruct. You are the cause of your back pain, hip pain, neck pain, foot pain, and anyone who gets close to you will not think that you are showing any intelligent behavior at all!
At least use an organic product to soothe your aching feet when you come home from a day or evening of wearing your six inch heels! Here is one product that will make you feel human again and willing to walk on your feet…
I gave up wearing high heels long ago and I was still considered fashionable and looking mighty fine while in public giving presentations, training therapists, and meeting with clients, even while out on the town dancing and partying with the rest of my wild and crazy friends. It was fine with them that I cared enough about my own comfort to not try to do the silly thing by wearing shoes as if they were stilts or elevators to the top floor. I was never willing to do THAT to my precious body. To this day, I wear comfortable clothing that doesn’t bind, cut off circulation, or impair the normal function of my body or alter my anatomy…
I rather liked that Rachael ended her show with an uplifting segment about a young girl named Madeline. She is helping other children her age learn how to garden, exercise, and make healthy snack choices. This is inspiring and could be the model for hundreds of thousands of girls her age…and bring on the boys, too.
These kids are enjoying the fun experience of getting their hands in the soil, growing real food, and moving their bodies to keep them healthy. They are the kind of girls who will never get lost in the illusion of wearing high heels just to make an artificial fashion statement. No…they’ll be the owners of sustainable businesses that sell healthy footwear to women!
If we can continue to get our youth to replace poor Lifestyle choices with healthy ones, then the next generation will live longer and be more vibrant than the last three generations. This is the best news yet!
