Dr. Oz and Real Experts on Easy Fast Ways to Improve Your Health
FINALLY…Dr. Oz has assembled some REAL experts to discuss ways that are fast and easy to improve your health.
They are sharing several ways to reduce your girth by inches and do it with exercise, healthy foods, and movement.
Cat Cora is one of my favorite chefs on the Food Network. Listen to what she is telling you about ideas for food to fix the fat dilemma.
Grape Seed Extract has been used for decades and it’s fine that the experts are continuing to recommend it. While I don’t suggest that you take a handful of supplements everyday, you might want to take them occasionally with careful selection of the ones that best suit your needs.
Pectin might be worth your time to consider taking, but remember that eating fresh organic fruit that contains pectin is superior to any supplement and a lot more fun to eat. Irish Moss is an ingredient in many supplements and I have never eaten any in the raw form, so I cannot comment about that. I would have any supplements tested with EAV equipment before taking any of them…any at all.
The non-invasive methods for dealing with fat cells with technology is smart and better than what people have used before the development of this equipment. Check it out…
This new laser tech guarantees three inches at the very least. Who knows, except for these experts who have used it and their patients, how well it might work for you. I like the information that was presented, so let me know if you try it and how it goes. While I am not a proponent of using anything that is less than natural for weight management, this technology holds promise.
I am feeling positive that Doctor Oz is paying more attention to the quality of experts that he brings on the show to share information with you. Keep it up!
It takes more than five minutes to fix fatty areas in your body forever, but it’s a good start. You have to start with small steps and build a foundation of small successes. Then you can add more healthy Lifestyle choices and changes until you reach your goals. I encourage you to stretch every day upon arising, eat a whole foods plant-based diet, and participate in healthy relationships that restore you to a state of Well-Being.
There are many paths to get to your road to health and happiness. Explore and be happy while you are becoming healthier…
