Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Green Tea and Red Wine Bring Vibrant Color to Your Healthy Lifestyle!

Add some color to your Life with specific foods and beverages and feel the difference it makes in your Health and Well-Being!

Red Wine is known to have lifelong benefits for your circulatory system. A glass of Red Wine two or three times a week will continue to contribute to your general wellness and strengthen your heart and the body’s cellular integrity when you hold this thought imbued with joy and gladness while drinking your wine!

Green Tea is recognized around the world for promoting Longevity and good health to those who drink this tea every day or as frequently as possible each week throughout the course of their lives.

Color is actually a factor when it comes to foods and drinks being more interesting than bland tones of brown or white.  White rice is viewed as boring and mundane.  Yet when you add diced red onion, parsley, orange and yellow bell pepper strips and green scallions with some sauteed onions browned to perfection…it is a fabulous dish that is inviting and immensely satisfying.  The rice salad is visually appealing and the texture of rainbow colors of veggies and herbs gives depth to add generous nutrients and flavor.

In Traditional Chinese Medicine and other ancient traditions, there are many references to the use of color for healing specific organs and systems.  Red Wine and Green Tea are two colorful sources which make an incredible impact on several systems and their paired organs.

The phyto-nutrients are pigments which the body recognizes at the chemical level as well as at an “energetic” level of value for nourishing and balancing these systems.  Just as a painting is complete with a variety of complimentary hues and tints, your body is equally made whole with a comprehensive palette of colorful foods and drink.

Your Health is contingent upon the joy that colors your world as much as the bio-chemical constituents of any food or plant material from herbs and spices.  The vibrant color your emotional happiness gives to the way you feel about your wonderful glass of Red Wine and your satisfying cup of Green Tea will give you a return of well-Being that is as vivid as a country garden on a summer’s day!

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