Dr. Oz spent a lot of time warning you about the type of cancer that scares many physicians the most: Cancer of the Pancreas.

You must protect your Pancreas with basic Lifestyle changes.

Stop smoking those cigarettes…

Stop eating processed foods…

Stop drinking those sodas…

Stop consuming anything with refined sugar as an ingredient…

Stop using that cell phone…

Stop exposing your body to electro-magnetic fields from any household appliance, personal care products, and even your computer…

Stop worrying about all the things in your life…

These are some of the things that you need to stop doing to protect your Pancreas from developing the conditions that allow cancer to flourish in the cells of the Pancreas.

You can also start doing some smart things that will keep your Pancreas healthy and functioning properly.

You can begin to eat an organic raw foods diet!

You can live in an area which is unpolluted and breathe fresh air in a healthy environment.

You can use natural organic sweeteners like maple syrup, honey, stevia, organic cane sugar, brown rice syrup, blue agave syrup, and organic white grape juice to sweeten all of your foods and beverages.

You can drink purified water.

You can eat whole grains that provide fiber, nutrients, and protein that your body recognizes and digests well.

You can eat organic fresh fruit alone, especially in the morning. If you want to combine nuts with your fruit, then be sure to chew well.

You can take Chinese or Ayurvedic Herbal Formulas that will nourish the Earth Element which includes the Pancreas, the Stomach, and the Spleen.

You can eat regular meals with healthy snacks. It’s important not to over-eat and not to dilute your stomach contents with water or other beverages with your main meals of the day.

If you must eat red meat, fatty foods, or baked goods; then use enzymes to support digestion or drink a China Cola which aids in digestion.

You can drink organic Peppermint Tea before you eat any meal…leaving about fifteen minutes before you consume food to soothe your stomach, if you suffer from ulcers or any condition in your stomach that impairs normal digestion. Eat foods that are rich in enzymes…in addition to nutritional supplementation of enzymes.

Learn how to prepare foods that don’t require you to use intense heat. Raw foods are ideal, but some whole foods like grains, beans, and legumes do need to be cooked slowly and on low heat.

Eat dark leafy greens and salads with organic dressings and seasonings with herbs and spices. It’s essential to eat a plant-based diet. You can fall in love with Greens. You might even enjoy sprouts again…

You can also use the Pendents and CieAura Holographic Chips that we discussed yesterday to keep your body balanced. If your Pancreas is inflamed, then choose the Rest Chips and get a wristband immediately.

This entry was posted on Wednesday, January 12th, 2011 at 3:37 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.