Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Pregnancy is a Pleasure!

Really smart people plan the pregnancy when they are at peak levels of health, so as to enable the child to get the best conceivable start in Life.  It takes most women two years to restore the Chi to all organs and systems following a pregnancy, before another perfect pregnancy is planned and executed with total Well-Being for both parent and child.

I know…I had my son with the Midwife exclaiming that it was a perfect “textbook” birth concluding a perfect pregnancy.  So…I speak from direct personal experience.  Then my daughter was born with another perfect pregnancy and easy birth.  Exquisite…actually!  It took approximately 18 months to bring my body back to a state of balance and replenish my own energy.  A healthy Lifestyle, a natural foods diet, and a mindful intention to regenerate my body and rebuild the quality of blood and vitality worked extremely well.

When pregnant with my daughter, I climbed a very STEEP mountain, hiked trails, rode horses, went skiing, engaged the “labrynth tank” and regular activities with ease and grace.  I supplemented my organic natural foods diet with chinese herbal formulas and nutritional products to keep me in ideal health.  It works!

Pregnancy can and is a pleasure when approached intelligently and with knowledge of total health care.

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