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Food Storage: Building Your Health When No Fresh Food is Available

What happens when there are food shortages and you might find yourself without fresh produce, fresh meat, or fresh ingredients. What do you do for maintaining and building your health under extreme circumstances?

First of all, you have to own some basic healthy food pouches which can be rehydrated. Sundance Global has some decent selections which will help you maintain your health when nothing fresh exists except fresh water to use to reconstitute your Food Storage items.

Sundance Global

You might want to store some freeze-dried fruit and vegetables to use to make soups and stews and dishes which don’t require fresh ingredients. These items store very well for many years, but can come in handy during an emergency situation.

Honeyville Freeze Dried Fruit

You can keep egg powder and cheese powder and other dried foods that can be instantly used as an ingredient in a dish when no fresh product is on hand. While these items never quite replace the fresh counterpart, they will maintain your health.

Herbal formulations should be stored to build your health when no fresh herbs or spices are available to you. They will store well for up to two years and can be taken with pure water or juice.

Either Chinese Herbal Formulations or Ayurvedic Herbal Formulations will support you in maintaining and restoring your health and strength when emergencies prevent you from gaining access to fresh foods, herbs, and spices. These traditional formulas will nourish your body and balance your emotions and fortify your Spirit. When you are faced with enormous challenges, you want the energy that these herbs provide.

Be Prepared, Be Well, and Be Smart!

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