TheDoctorsTV and Real Whole Foods for Getting Healthy Instead of Getting a Diagnosis
Today our famous physicians on TheDoctorsTV show featured some genuine whole foods that people can eat on a regular basis to become healthy and avoid the doctor’s visit where a diagnosis of a disease is given.
It’s much better to lead a healthy Lifestyle and eat delicious whole foods than to feel aches, pains, symptoms, and discomfort that signals the need for a trip to the doctor’s clinic to check for a disease. The Doctors all shared their best monthly sources for the disease of the month for the entire year. However, the more important information was the physician’s recommendations of the great foods they had displayed on their set. While doctors focus on these foods as a tool in the prevention of disease, we like to discuss these whole foods as a part of a healthy Lifestyle.
Walnuts and pomegranates are going to do much more for you than to keep you at a lesser risk for breast cancer. Strawberries, beans, and nuts are going to offer you a healthier body which is more significant than lowering your risk for heart disease. Green tea and organic fair trade coffee are much more worthy of your attention for general Wellness which transcends the reasons for drinking them for prevention of the diseases that Dr. Drew and Dr. Travis described today. From your digestive system to your circulatory system to your reproductive system; you get more ‘bang for your buck’ when you eat whole foods.
I did appreciate it that Dr. Drew told his audience not to add cream, milk, or sugar to the Green Tea or else it would not help to keep the blood in a normal state after a meal with too many fatty foods. Don’t donate your blood unless you are going to deliver some healthy blood in the process of giving to others this ‘gift of life’!
The foods that were identified as triggers for IBS are alright when properly cooked or eaten raw and combined with other whole foods to bring balance in your digestive system, instead of stressing your bowels. The individual needs to learn to make healthier choices and to seek Balance in all things…
Whole Foods are going to get you to the place where you are enjoying a healthy Lifestyle every day for the rest of your wonderful Life, rather than courting disease with uninformed choices that sweep you toward disease, degeneration, or the damper that a doctor’s diagnosis can bring when you feel out of sorts.
