Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Nice Ice – Make Ice Into a Healthy Treat!

You thought ice cubes had to be boring! Well…think again!

Jazz up your old ice cubes with juice or an herbal tea. Yuppers! Take your ice cube trays and add a fruit juice to replace the water. You can also substitute an herbal tea to make ice cubes that have more nutrients than plain old pure water.

Pure water is excellent, and the ice cubes from purified water makes much healthier ice cubes than the ice machine. In fact…you should consider never consuming a regular ice cube from the ice machine or restaurant ice ever again…there are many reasons why!

Juice for your ice cube trays should be naturally sweet, because if you’ve added sugar or too much honey – they will not fully freeze. Herbal Teas can be strained before you add the tea to the trays, unless you want to make pretty cubes with small leaves or flower buds that decorate your beverage.

The deep freeze of your custom ice cubes is a pleasing way to flavor your favorite beverages and even dress up plain water. It’s actually a lot of fun! People will notice! It will be well worth the extra effort!

If you really want the super duper Freeze; then make your Shot Glasses out of either pure water, juice, or herbal teas. Here’s the Link to the mold that makes these nifty ice shot glasses:

Dancing Worm

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