Doctors and Self-Sabotage: Moving From Illusion to Reality for Your Health
The DoctorsTV show illustrated some of the many ways people will sabotage themselves which impairs their health and their state of mind. Sometimes it’s easy to continue to believe in illusions and unrealistic ideas; but then again it becomes necessary to face reality and find your way to excellent health.
The Hungry Girl changes left me…well, hungry! I was not that impressed with the changes in the dishes, just because she could reduce some caloric numbers and grams of fat. Yes, even small adjustments will help; BUT it is NOT the long-term solution. I wouldn’t eat any of those things…
The only change that even was encouraging was the yam powder and tofu dish. What in the world is so great about using a cereal to replace bread crumbs? You don’t need to do that anymore than you need to substitute Equal for Splenda! It just doesn’t cut the mustard! It’s an ILLUSION people!
Good Luck to those one million subscribers to Hungry Girl. When they keep gaining and losing the weight and are less healthy than when they started to change their recipes; perhaps then they will wonder about the deeper issues and take a good look at real whole foods. Those sweets were just dressing up the same old unhealthy ingredients and trying to make it more palatable with less than and fewer than, instead of getting down to whole foods that will bring you back from the brink…to a state of genuine health and well-being.
I don’t have the time to go into detail, but suffice it to say that these behaviors will only accentuate the self-sabotage intrigue that captivates the Hungry Girl and others who are like her. It’s a step in one direction, but please jump a few more steps ahead of this trap…it’s an illusory cave from which you may never escape!
I did approve of the collagen wraps for the pregnant woman, but unless you build the body from the inside out, it will be short-lived if all you do is to apply the mask and the belly wrap during the short nine month period of pregnancy.
Pearl Powder is one legitimate and real way to support the body’s production of collagen from the interior to be enjoyed for a lifetime on the exterior as well. Come on now…get real!
The best health idea was the moment when Dr. Drew described the value of using ionic molecules, instead of the big molecules that could not be utilized by the skin for repair and replacement of collagen. Thank you, Dr. Drew! Ions are the real deal!
I have more to say, but it is going to have to wait…I have real whole foods to cook for dinner.
