I was thrilled to see the chefs from the Food Network on Dr. Oz today! Food is the best medicine when it comes to a healthy Lifestyle of Wellness. Dr. Oz did well to bring these people to his stage and share them with the audience. They let the food speak for itself and I […]

Harley is a trainer who fancies himself an expert on the health benefits of nuts. He stated that nuts are not good snacks, because they don’t provide much protein. Harley is hardly an expert on nuts. While those of us who do know that nuts are an excellent healthy snack are enjoying the EFAs in […]

Dr. Oz and his cohorts often make mistakes when telling you about Whole Grains. Dr. Oz sounds like a broken record on whole wheat bread. Chefs like Anne Burrell on the Food Network know more about whole grains than these doctors. Today, she prepared a pork roast with a wheat berry dish to accompany it. […]

Dr. Oz usually finds mysticism and spiritual paths to be far too esoteric for his audience; but today he explores the Tibetan Health Secrets that may make a profound difference for people. Dr. Oz and Tibetan Health Secrets No one is expected to drop what they are doing and find a monastary where they can […]

This episode of The Chew has to be one of those seminal moments on television when you know the value a program has to change people’s lives for the better. The Chew crew were gathered to celebrate Earth Day which officially is observed on April 22nd. But for many of us – every day is […]

We’ve seen our fair share of Smoothie recipes and here’s another one toadd to your collection. You can never have too many variations on a theme like this… Martha Shares a Smoothie Recipe for Spring Health Take note of the healthy selection of ingredients! Drink and Be Well!

Dr. Oz shared his 24 hour group of ideas to end fatigue and get a person back in the energy saddle again. Dr. Oz and His 24 Hour Fix For Fatigue He may think that you are ready to spring into action in the morning by squatting, leaping, and encouraging circulation as you get out […]

Several suggestions were made about which foods are thought to contribute to preventing cancer on Dr. Oz yesterday. Dr. Oz and Cancer-Fighting Foods Beans contain fiber and help with the transit of material through the colon. Greens provide vital minerals and more fiber for the benefit of the digestive system. There are nutritional components in […]

Cocktails are becoming increasingly popular thanks to the experts who have learned to use unique ingredients in mixed drinks and specialty spirits. Martha featured some of these herbs used in cocktails while she planted seeds with her expert guest who built a bed for herbs used in culinary applications. Martha Features Drinks with Herbs The […]

I found it interesting for Dr. Oz to recommend Spirulina to his audience today. He seems to think highly of the green gold, but he didn’t give out a customary smoothie recipe. He’s trying to come up with products that improve your energy. Dr. Oz and spirulina He only adds some lime juice to some […]