Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for November, 2010

TheDoctorsTV and Dr. Oz: The Healthy Recipe for Thanksgiving Gravy

Saturday, November 20th, 2010

I was watching some of the episodes of the doctors on TV who share many healthy ideas for Thanksgiving foods. I caught a few Food Network cooking shows today and it made me hungry for this fantastic feast next week. While everyone is talking turkey, no one is gabbing about gravy! I thought it was […]

Posted in Health | No Comments »


Dr. Oz and Soothing a Sore Throat, VitalChoice for Salmon, Sauerkraut and Cancer Prevention, and the Frustration with Food Choices

Friday, November 19th, 2010

On today’s Dr. Oz show, the good physician found Slippery Elm lozenges that are ideal for soothing a sore throat. The herb is gelatinous and coats the throat which helps to soothe the sensitive membranes that have become inflamed due to infection. While the Slippery Elm lozenges soothe the irritation, it is essential to address […]

Posted in Health | 15 Comments »


TheDoctorsTV and a Healthy Thanksgiving Feast: Desserts and Healthy Turkeys on the Table

Thursday, November 18th, 2010

The physicians are planning on feasting on healthy food for this Thanksgiving! They shared some good ideas that any family will benefit from when they set the Thanksgiving Table with foods fit for indigenous people and visitors to a foreign land. The best Thanksgiving Turkey idea on TheDoctorsTV show today was to get a free-range […]

Posted in Health | 2 Comments »


Dr. Oz and Stress Busters: Bad Advice Increases Stress Factors for the Poorly Informed Audience

Wednesday, November 17th, 2010

Dr. Oz just told his audience that a whole grain cereal with orange juice and milk was going to be the best breakfast to reduce stress and he is wrong…that’s ‘bad advice’. The body will be stressed even more when the interference between grains, citrus fruit juice, and milk compete for digestive enzymes. This food […]

Posted in Health | 2 Comments »


TheDoctorsTV and Sexperts Discuss 40 Ideas for Better Sex

Tuesday, November 16th, 2010

This is the second day in a row where Sexual Health was addressed by our physicians with ‘sexperts’ adding to the mixture of ideas for better performance, increased pleasure, and products that give new meaning to the term, ‘intercourse’. The doctors exhibited tantalizing lip and nipple balms, exotic vibrators to clitoral stimulation, and even displayed […]

Posted in Health | 1 Comment »


TheDoctorsTV and Your Private Parts: The Decsion for Incision, the Perfect Fit, and Your Healthy Body Image

Monday, November 15th, 2010

This episode took on the most intimate aspects of the Human Body’s Private Parts which are rarely discussed on TV, especially by physicians. Although your sexual and reproductive organs are often on your mind, you don’t often get a chance to hear doctors talking about these delicate topics. Personally, it continues to amaze me that […]

Posted in Health | No Comments »


Detoxification and Regeneration Seldom Go Hand-in-Hand, Except in This Case

Sunday, November 14th, 2010

When I evaluate an individual to determine what course of action is ideal for that person to return to a state of Balance for wellness; I typically will find that it is either a matter of beginning with regeneration or detoxification. Seldom, if ever, is anyone well-suited for pursuing both at one time. The human […]

Posted in Health | No Comments »


Dr. Oz, Dr. Weil, and Healthy Alternatives to Cow’s Milk

Saturday, November 13th, 2010

We have all been raised on cow’s milk, except for a small percentage of us who learned that we had a food sensitivity or allergy to dairy products as an infant. There is a lot of information now that tells us that we are impairing our health when we consume cow’s milk that has been […]

Posted in Health | No Comments »


TheDoctorsTV and the ABCs of Quick Fixes for Common Health Problems

Friday, November 12th, 2010

The doctors did their alphabet quick fix for common health problems in one hour. It was a whirlwind episode which touched upon some ideas for things that you can do when you encounter any of the health challenges according to this ABC List. TheDoctorsTV.com ABCs Quick Fixes List Age Spots is first on the List […]

Posted in Health | No Comments »


TheDoctorsTV and Breaking the Cigarette Smoking Addiction with e-cigarettes

Thursday, November 11th, 2010

TheDoctorsTV show doctors discussed the new government policies with the gross images on packs of cigarettes which are to be a deterrent to smoking. Breaking the habit of smoking cigarettes is a difficult challenge and even horrific pictures on the pack will not effect those whose addiction is strong. They will think that it might […]

Posted in Health | 3 Comments »