Dr. Oz has had two interesting days of information about healthy alternatives which caught my attention. His taste buds appear to be ruled by the spiciness of a dish. He preferred the Meatloaf which had been seasoned with adobo to add some ‘heat’. There was actually cumin, chili powder, and cayenne in addition to the […]

The Middle Eastern countries are known for many unique and healthy foods like Hummus and Baba Ganoush. Israel and Lebanon have both claimed Hummus as their own and they recently went head-to-head in a contest to demonstrate their respective Hummus levels of mastery. Lebanon is now the victor in this most recent Hummus Challenge, having […]

In honor of Mother’s Day this year, we want to draw your attention to the history that is her story in Italy and other regions of the Mediterranean. Mothers, grandmothers, great grandmothers, and daughters all learn how to prepare the family’s favorite dishes and foods which nourish the people they love every day and half […]

Dr. Oz and the doctors on the DoctorsTV show are always suggesting healthy snacks as alternatives to the oily, greasy, sugar-laden, fat-ridden, and high calorie items that need to be replaced in a healthy Lifestyle Food Plan. We have all gone absolutely nuts for these organic raw Nuts that are spiced, sweetened, and flavored to […]

Today was a very good day on Dr. Oz, since the audience got a real education about healthy alternative therapeutic approaches, techniques, and methods. Finally, the people who learn to find the value in some of these methods will reap a life-long benefit and improve their health while reducing back pain, alleviating allergies, and difficulty […]

I wanted to take a moment to acknowledge my partner and webmaster who makes this site possible for all of you. Today is his Birthday and he has been working to integrate all of this knowledge in his pursuit of Well-Being for quite some time. He is enjoying another birthday and great year now, because […]

Dr. Oz had several well-known models appear on his show to discuss the ways that they have maintained their beauty and youthfulness. These anti-aging secrets that were shared works for people who are willing to do smart things on a daily basis that promote healthy skin and general good health internally which becomes visible in […]

Dr. Oz had several well-known models appear on his show to discuss the ways that they have maintained their beauty and youthfulness. These anti-aging secrets that were shared works for people who are willing to do smart things on a daily basis that promote healthy skin and general good health internally which becomes visible in […]

Dr. Oz had several well-known models appear on his show to discuss the ways that they have maintained their beauty and youthfulness. These anti-aging secrets that were shared works for people who are willing to do smart things on a daily basis that promote healthy skin and general good health internally which becomes visible in […]

Dr. Jim exposed himself to many toxic chemicals while he and the firefighter demonstrated the health risks of the flames of furniture, home furnishings, and smoke inhalation concerns. He felt the brunt of filming this episode. Anyone who has been exposed to smoke or toxic chemicals from the flames of any fire needs to soothe […]