This Tea is common in Asia, especially when consumed for the value for health and wellness. One excellent health idea is to drink Chrysanthemum Tea on a regular basis. We use it to clear “heat” when it is in excess in the body. For instance, if there is an irritation or inflammatory condition; then it […]

Chamomile is a great flowering plant that soothes the nerves and calms the spirit as a tea. It needs to steep for a few minutes and can be sweetened with honey or stevia and tempered with lemon. Chamomile will not put you to sleep or cause you to feel depressed in any way.  It is […]

Monday is the day for Peppermint Herbal Tea. It is refreshing. Peppermint is energetically both cooling and stimulating. It is ideal to start your work week with a nice stimulation that is not a buzz, but is simply invigorating. Peppermint is perfect for cooling you off a little after the common excesses of the weekend […]

You are most likely going to be invited to many Holiday Parties during this time of the year. You are then faced with the decision of just what constitutes a healthy beverage while you are celebrating with your friends, your family, and your business associates. Red Wine is the healthy choice among many. Red Wine […]

If you really take a good look at the parts of the word, “Christmas”, you can see that it implies that Chrystos is in Mass! A Christed Being, one who is Self-Realized, is in the corporeal physical embodiment…that of mass and matter. This is especially evocative during Christmas Season, although it is the real reason […]

Monks are viewed as making healthy choices in their dietary Life as well as in their spiritual Life. Some of the Monks I know drink Green Tea for their health! Wise Men are known for making long treks to important places and they have been seen drinking Jones Organics! As a Wise Woman…My favorite Jones […]

Sure…You’ve heard the story about the Three Wise Men who followed that Star(ship) to find the Child that would bring forth a spiritual renewal in the Land.  The Wise Men brought Frankincense, Myrrh, and Gold to give the child.   What did they know that you should know? Joseph and Mary were members of the […]

On the TV show, Giada and her co-hosts discussed the importance of EFAs for fetal brain development. The expert from FitPregnancy also stated the fact that research indicates the importance of Omegas for fetal brain development. I concur! Buy Barlean’s Flaxseed Oil capsules if you want the best supplement and buy Wild Salmon if you […]

You used to be reduced to picking from just three or four basic bottled water brands a few years ago, but today you are given an unending selection of brands and types of bottled water. As you push your little buggy down the grocery store aisle, you get to one aisle for bottled water that […]

Well…it’s about time! Finally, Dr. Oz gets Oprah to have her first Acupuncture experience. She was a little tenuous, but she did just fine. The most interesting and valid statement Dr. Oz made today was about the emerging value being placed upon Energy Medicine. That’s my Specialty: Bio-Energetic Medicine and Lifestyle Therapy. We have been […]