If you are lagging behind your day in the middle of the afternoon; then try taking a nice short Nap! Naps are marvelous ways to renew the body’s energy within a relatively short period of time. Just an hour or two can make all the difference in the world. Additionally, if you combine pleasant music […]

Students are in the process of returning to School and they will begin to find their Study Habit patterns in the coming weeks and months ahead. While it is admirable to go for long periods of time with Homework, research at the Library, typing up papers and presentations, reading books and writing out notes; it […]