Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for September, 2007

Influenza Season Coming Soon to an Unsuspecting Public!

Friday, September 21st, 2007

We are all familiar with our common four natural Seasons – Spring, Summer, Fall, and Winter. An unsuspecting public has been conditioned for several years to accept a fifth season with the help of a fairly effective marketing campaign by the pharmaceutical industry…and the Flu season is soon to be upon you! You will soon […]

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New TV Season Healthy Snacks

Thursday, September 20th, 2007

The new Fall TV Season could keep you in front of the television set for extended periods of time while you are viewing the excellent choices available for the TV lineup. You will need to replenish your body with the best healthy snacks and drinks to maintain your stamina. There are now hundreds of healthy […]

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Learn to Play the Instrument!

Wednesday, September 19th, 2007

If you are going to be in the Band or the Symphony, you will need to learn to play the Instrument and read the music! In a similar fashion, if you are going to be a whole Human Being; then you need to learn how to play the Instrument.  You need to learn how to […]

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Dr. Oz and Oprah Are On Their Way…

Tuesday, September 18th, 2007

It’s a great beginning… Dr. Oz and Oprah have started to pursue the long road home to Total Health.  Dr. Oz is practical, analytic, and most helpful as he uses props with the PillCam and examples of six pounds of fat piled high on a plate to illustrate the points he is making to make […]

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Sleep and Dream Your Way to Total Rejuvenation

Monday, September 17th, 2007

Everyone knows that there is a basic difference in various states of sleep.  Each of us has experienced quick naps that just barely take the edge of tiredness off.  We know what it feels like to toss and turn , never getting a decent sleep as a result.   We also know exactly how good it […]

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Is Your Gray Hair a Sign Of Aging?

Sunday, September 16th, 2007

Do you sport of head of hair that is black or brown, thick and full of luster? Or do you find that some of your locks are graying as you age? Do you color your hair with cosmetic products loaded with chemicals and synthetic substances that make rabbits blind? Do you resign yourself to the […]

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Three Treasures – Live Longer, Live Better!

Saturday, September 15th, 2007

Ginseng is but one traditional herb that bestows long life upon its adherents. Korean Ginseng builds “yang” chi; whereas Siberian Ginseng builds “yin” and Panax Ginseng brings balance as an Adaptogen. Ginsengs are considered among the “Tonic” herbs that strengthen the Three Treasures. Fo Ti Tieng is another herb from Asia that is revered for […]

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Chamomile Tea – Put the “Even” in Your Evening!

Friday, September 14th, 2007

Chamomile is one of the finest beverages available for quieting the entire Being and soothing the savage beast. It is ideal for relaxation, calming, and harmonious balancing of Mind, Body, and Spirit. Chamomile tastes a little bitter if you boil it too long or let it steep for more minutes than necessary. It is well-suited […]

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Keep Making memories with your Friends to Live Longer!

Thursday, September 13th, 2007

A recent study has suggested that people who have close friends actually Live longer. You can nourish healthy relationships all your Life which will extend your own Timeline. Imagine how much richer and more fulfilling your Life can be when you share precious memories with friends and family – even our extended online family of […]

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GSE – Magic from Natures’s Bag of Tricks!

Wednesday, September 12th, 2007

It is rare to say that a substance exists that is worthy of daily use in so many applications, yet GSE is most assuredly one of these natural products that reigns supreme in one’s arsenal for total health and wellness. GSE is the extract from grapefruit seeds. It is derived under clinical conditions and has […]

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