If there was an elevator that would whisk you immediately to Health; wouldn’t more people know more about it? There is no elevator for most people! There is the occasional miracle elevator that shows up when a spiritual breakthrough occurs…but that happening is one on a million! There is, however, a stairway that is composed […]

Many people are more sedentary than ever before, getting less and less physical movement regularly.  It’s not just exercise or working out…it is basic movement of the body.  It is more challenging for people to walk and stretch daily.  The result is lethargy and sluggishness, including the poor circulation of body fluids. One simple solution […]

Rehab Centers for Stars are supposed to have the best programs available for any issue money can buy a solution for – in any way, shape or form. Celebrities have the money and the time to devote to their edification and enhancement. Today, it has become a Media circus for young celebrities like Britney Spears […]

What you will find happening in your Life…is a mirror reflection of what’s on your Mind!  It may take you an entire Lifetime to comprehend this precept, yet it is at work coalescing your personal reality at this very moment. Quantum Physics is still a young science.  Still…a human understanding of the nature of reality […]

Finding those elusive Cures for Diseases…is going to take more time than twenty generations can muster before we all realize it is a lost cause.  Sure…it makes you feel like something is being done when you hear about this or that Research Study.  Certainly, they will discover the cures for the specific disease they are […]

There is one thing that often makes an indelible first impression on people who you meet and interact with either the first time or on a regular basis…and that is the state of their Mouth! Is their breath fresh? Are their teeth clean? Is that tongue in good shape? How does that voice sound? It […]

Look…honestly!  You have got to decide.  One way or the other – it’s your choice! Either you learn what it takes to lead a healthy Lifestyle to be well and live a long and wonderful Life…or you just try your luck with whatever your genetics and environment throw your way, figuring out what the doctors […]

It’s happened yet again…another food Recall.  This time, it’s Lakeside canned green beans with potential botulism as the health risk for this week.  15,000 cases of canned green beans are being recalled. Where exactly IS the “Quality Control” that is supposed to be in place for production of common food items that we expect from […]

While we are speaking about milk… Let’s cut right to the nitty gritty – which although an unpleasant revelation, will lead you much further than many other steps you can take on your road to better Health. Milk…as it is from the grocery store, added to processed foods, or found in items on the menu […]

Eat Fruit with other Fruits. It is a simple rule to remember. Fruit is to be eaten alone with its brothers and sisters…fruit juices and fellow fruits. The plain and simple truth is scientifically based on enzymatic function and chemical interactions. Fruit goes with…fruit! It may go against the traditional breakfast regime…orange juice paired with […]