The Heat Wave of the Summer is making the News and it is obvious just how few people think about planning ahead for the warmest days of this season. Shocking…to be living in a locale where you know it’s likely that the Sun is going to be beating down its heat on you with virtually […]

People who do NOT enjoy good health are painfully aware of the price they pay for being sick or not having the information necessary to change in order to relieve symptoms and alleviate conditions that cause discomfort, distress, or hurt with excruciating pain. Their attention becomes entirely focused upon finding relief! Nothing else matters until […]

It’s not really a soap opera or a geological marvel of our planet revolving in its orbit; it’s a reference to the relative importance of adequate lymphatic circulation!  It is imperative to a healthy Lifestyle that the lymphatic fluid circulates through the vessels without stagnation or impedance.  Move it…and keep it moving smoothly and “fluidly”. […]

So many people guzzle down beverages when they get thirsty, just as they inhale their food when they are famished! What ever happened to a harmonious routine throughout the day that consisted of a conscious attempt to fortify the body with regular and paced small meals and realistically-sized drinks? Is your day so hectic and […]

What you might be mistaking for depression, may simply be a deficiency of energy in your organs and systems…especially the type of energy that is directly used for the function of bodily systems.  So…you may not be depressed after all…just “chi” deficient! Rather than running as fast as you can to take anti-depressants, why not […]

Nature is a powerful ally in your journey to Wellness. You can learn to harness the forces of Nature, if you will take the time to acquaint yourself with the methods and the techniques necessary to accomplish this important challenge. It is one thing to walk barefoot in the grass and soak in natural hotsprings. […]