On today's episode, Martha Stewart made her Smoothie with fresh and frozen fruit using a banana and frozen berries which was blended with carrot juice, honey, and a healthy serving of Silk Soymilk. Although it is preferable to keep fruit separate, soymilk is within reason - whereas cow's milk is simply out of the question in the equation for Wellness. Silk Soymilk is an excellent brand that we purchase along with several others. Try soymilk in your recipes..."Be Glad", not Mad!

My Secret Pantry

We each have our pet seeds and Dr. Oz loves Chia Seeds. These amazing little seeds are difficult to find and even more difficult to figure out what to do with them. They were once chewed as a source of energy by those making long journeys over long distances. You can obviously sprout Chia Seeds, but what else can you do with these tiny nutritious jewels? Use Chia to top an onion garlic Nan or sprinkle Chia over a lemon sugar cookie made with organic ingredients. We'll give more ideas on the Blog to make Chia Seeds one of your favorites with a good online source.

Mountain Rose Herbs

Even the NBC Nightly News featured the Doomsday Vault Seed Bank in a remote area off the coast of Norway where millions of Seeds from ecosystems around the world are beginning to be stored to replace the food and crops in the case of losses from catastrophe, war, climate change, disease, or other factors that deplete our Biodiversity on this planet. People in this country eat more wheat, where in Asia more rice is consumed. Mango is the most popular fruit eaten in the world and many children in America have never even tasted a mango! Just as major governments and institutions are preparing for these scenarios; so to can you get prepared with Seed and other preparedness items that are pertinent to your region.

1-800 Prepare

Mountain Rose Herbs

My Secret Pantry

Where in the world have you been? Your hair analysis will tell where you've been drinking water from with their new research parameters. This scientific tool can be used for CSI investigations or to track human migration patterns. Your hair reveals the isotopes of Hydrogen and Oxygen that give a specific signature to water in different areas of the country. It's only natural to conclude that it is prudent to drink purified water to improve the overall quality of your Health.

Water.com

It may seem like a trivial pursuit, but it is going to be one of the most important facets of your Total Health and Longevity. You will not be able to enjoy a long Life unless you can ensure that you have the Foods from seed to eat whenever you wish. Norway is opening the Doomsday Vault with seeds from around the world to preserve Biodiversity. You can plan your Garden with Biodiversity in Mind for your area. Plant heirloom and non-hybrid seeds this year and learn to save the seed.

Gardens Alive

Sustainable Table

We know that people have greater Health Risks when they consume Soda Pop made with artificial sweeteners, especially Diet Soda that uses aspartame or sucralose. There is information that indicates that both of these artificial sweeteners impair the brain and alter metabolism to disrupt the body's natural balance. When choosing Soda, select natural Soda Pop using natural and organic ingredients...both refreshing and healthy for you!

Reeds Natural Soda

There are various skirmishes between the legions who market the refined sugars and the processed salts you can find in the grocery store and in restaurants far and wide. However, when it comes down to the one real salt that reigns supreme in the world of healthy food, it is Sea Salt. It's essential to your Optimal Health and Wellness. Every kitchen needs a grinder filled with one of the various Celtic Sea Salt assorted products! Sprinkle some today!

Celtic Sea Salt

MSLO has acquired Emeril and this is a wonderful combination of people who love good food. Emeril put his name on an Organic Vegetable Broth and is growing in his awareness of healthier foods from his Kitchens, as is Martha! There has been such an excellent response to the Body and Soul Challenge to get healthier in 30 days that is it being extended...so participate! Just learn about proper Food Combining, since MSLO has no Food Editors who know how important this is! Eat Well, combine your food types properly, and Be Well!

The Body Ecology Diet Book

It tickles your tongue! It is healthy for you! It comes in a variety of flavors! Jones Soda will easily provide an alternative beverage to your average soda pop, so you can meet the challenge issued by Dr. Oz on Oprah! The Jones Soda brand has an Organics line and a Naturals line that will meet the healthy qualities and the taste preferences that you'll come to enjoy. Real fruit, real green tea and real flavor without the refined sugar and without the artificial fizzies. You will love them!

Jones Soda

Dr. Oz discussed the health issues surrounding the man whose skin turned blue from consuming colloidal silver and applying it topically on his face. Normally, there is no traditional Western Medical treatment protocol for such a severe condition, short of extreme measures. The Holistic approach is to use Chelation Therapy to pull the silver out of this man's blood which will continue to draw it from tissue in various organs and systems where it was deposited over time. The best therapeutic intervention that is effective and safe is the use of Liquid Zeolite which will carry the silver out of the body with every dosage twice daily until the color of the skin returns to normal and blood tests show complete detoxification.

Liquid Zeolite

The big problem is USDA inspection compliance and enforcement. You don't get second chances with Mad Cow prions, or other pathogens when the contaminated meat gets into the food supply chain, especially in schools and institutions. Rather than risking your future health to inadequate compliance issues, buy your beef from a reputable ranching enterprise!

Niman Ranch

Fossil Farms

Many people have no idea just how important B12 is to the function of the Nervous System and other essential bodily organs that rely on biochemical energy for optimal functioning on a daily basis. Doctors can offer a B12 shot, but it is far superior to use a sub-lingual B12 supplement regularly. You then know it is entering your blood immediately and you will not be deficient when your body needs this nutrient the most!

MotherNature

Perhaps you've already discovered this special Coffee! If Jamaica Blue Mountain Coffee is new to you; then you will learn why we say that this is Nature's cup of Coffee. It is certified by the Wallenford Estates and is the authentic source. This coffee is grown in ideal conditions of climate, terrain, and a mist that brings the beans to perfect form for the best cup of Coffee you'll ever taste!

Coastal Bean

When you can combine the best of two cultures and come up with an improved product that continues to provide the "Adaptogen" qualities that will contribute to Longevity and Well-Being; you will have something to write Home about! Here it is! TriON...the culmination of the meeting of two great worldviews. This product will grow years for you when you try it on for size...TriON today and tomorrow!

Ovation Lifestyles

Everyone is talking about a Healthy Lifestyle which includes a long lifetime. There is a plethora of ways to extend one's Life through the typical common sense practices like the Cessation of Smoking, changes in Diet and Exercise, the inclusion of high fiber Foods, and the reduction of Risk Factors like excess drinking of alcohol and unhealthy fats. Most people are not aware of a group of Herbal Formulations that are called "Adaptogens". This class of Herbs are formulations which can safely be taken daily for years to maintain Homeostasis and Balance in the Health of your Body, Mind, and Spirit!

Ayurvedic Herbs Direct

Chinese Herbs Direct

It is lovely to give someone you care about deeply a gift on this Valentine's Day, yet it is even more wonderful to give yourself a gift that expresses your healthy Love for Life! You are the only one who can give this Gift to yourself...and it is the quintessential way to demonstrate an everlasting and enduring Love and respect for Self through Awareness. You can learn more with any number of Paths that will open the Door inwardly - to Know Self!

Center for Healing Arts

Are you a Nibbler? Do you graze? If three square meals are not always in the picture that frames your day; then Nuts are the ideal healthy snack for you. Almonds, walnuts, cashews, and other varieties offer a great blend of natural fats, protein, carbohydrates, and nutrients that make a perfect combination for a wholesome snack to nibble on between or instead of meals

Vital Choice

The best TV writing about the value of Freedom has been saved by tons of Nuts sent in to Industry Leaders to bring back Jericho...and tomorrow it begins again! You owe it to your Mental, Spiritual, and Physical Health and Well-Being to watch Jericho as it continues to unfold the potential scenarios faced by Survivors who must rebuild their country and way of life. You can dedicate your Life to preserving the healthy ways of Freedom in your Lifestyle with added respect after you view the alternative! Watch Jericho on CBS today and each week and get involved, because you are as Nuts about Freedom as we are!

Jericho Season 2

You want to give the very best to serve as a demonstration of your Love this Valentine's Day! Give the ones you love these delicious and healthy organic heart-shaped Chocolates in a beautiful red heart box. They taste as good as they look...and they are ORGANIC! It's the best natural healthy Valentine's Day gift you'll find.

Organic Boutique

It is primarily in the realm of your Dreaming REM Sleep during which you will derive the greatest physical health benefits from sleeping. Your body needs to sleep long enough at one time to allow the brain to enter states where REM begin and the re-uptake of neurotransmitters occur. If you miss your dream state, your body has no other way of accomplishing this essential task. So sleep longer and more deeply until you have rejuvenating sleep time. Your Total Health depends upon this!

Life Extension - Melatonin

If you are going to drink milk and consume other dairy products; then there are a few things you'll need to do to compensate. If you do not incorporate these foods and supplements into your regimen, there will be a greater incidence of colds, flu, congestion, pneumonia, cancer, and obesity. Ideally, milk can be replaced by soy milk, rice milk, and nut milks. Read our Blog to learn what foods and supplements you'll need to keep your body in balance!

People often avoid beans, because they have been given a reputation for being musical in the aftermath of digestion. Beans do not deserve this "bad rap"! People in this country simply need to take a cooking lesson from Asia. Combine Beans with the seaweed, Kombu, during the cooking process and the scenario will be music only to your ears. The Beans will be readily digestible and have extra flavor from the Kombu!

Mountain Rose Herbs

If you were watching Oprah discuss 'The Secret' behind "The Secret"; then you must have heard her special story about her Bubbles. She had a small manifestation and a little taste of the secret to creating Personal Reality, but she still doesn't fully understand the process. Read our Blog and we'll tell you how she did it...and how you can do a little Secret for your own Life!

People place their personal information within reach of scoundrels using technology to steal it from them in a variety of ways. Today, you can protect your Privacy with RFID Technology using advanced methods to keep the thieves at bay! Your Wallet is the first wall in this unique way to stop them from exploiting you.

DIFRwear

It was an eye-opening episode that made everyone ask the obvious question. Why are young people not being educated by parents, teachers, or other community leaders on healthy food choices and Wellness as a Lifestyle? It's a better option than surgery which should only be considered as a last resort! If children grew up with a Wellness Lifestyle; then Obesity would not be the huge issue it is today. Educate the children and Live the Wellness Lifestyle for our Children's sake!

If you ate "stuff" that gave you indigestion, heartburn, gastric distress, belching, bloated...then you know that you have to pay the price for your overindulgence! You can take some of the stress away with the use of a potent detoxifier - liquid Zeolite. This is very effective and you will certainly feel the difference!

Liquid Zeolite

Every day that you decide to salt your food and your savory beverages, you are playing a Football Game with your Health! If you use the typical table salt, you can kiss your heart and fluid metabolism good-bye. If you want to win the Salt Super Bowl Game and claim Victory over sub-standard seasonings; then buy your sea salt from the Champions of the Ballgame! Celtic Sea Salt! Pass the Healthy Salt!

Celtic Sea Salt

This Sunday is an ideal moment in time to give yourself a huge score for kicking off a few healthy plays to improve your Game of Life! You have a team of organs and systems with billions of cells cheering for a long and strong Lifetime. When you make the choice to give yourself the winning combination of great organic foods and super nutritional supplements; then you are well on your way to being the real champion!

Inner Balance

We keep hearing about going "Green" with ways to keep the environment healthy, but what about the inner environment of your physical body? SOD is useful in supplying the energy to support the cells of the entire body in a manner scientists are only now learning to describe. You can get this compound from food, but the nutritional supplement provides a concentrated amount which accomplishes some rather amazing results in both animals and humans!