The Last of the Summer Sun
We all love being outdoors during the nice Summer months engaged in many wonderful activities…especially gardening. You can begin to feel the season changing, transitioning to cooler evenings, those sweet rains and the morning mists that grace the land in the early hours of dawn, and the subtle softening of the sunlight as the day wears on.
During the last days of the Summer sun, it is always good to know that the light you need to keep your body healthy can come from both outdoor and indoor sources. It’s time to locate those wondrous inventions known as Full-Spectrum light bulbs. When you install these lovely little jewels into your interior living and working spaces, you keep supplying your body with all the energetic information which we usually rely upon Nature to provide from the sunlight.
Blue is back and bringing you the fullness of its “frequency” signature when selecting the Full-Spectrum lights for your fixtures, and even free-standing lamps. All the variety of sizes and designs these days is impressive as progress continues to refine the choices of styles available from the companies which make these fine items. Just remember to strategically place these lights in locations where you spend time during the day while working indoors such as your desk or kitchen. Then in the early evening as the natural light fades and you have to flip that switch, place the lights in areas where the children and adults spend more hours before retiring for the night.
It is a really great idea to install a Full-Spectrum grouping of lights in your bathrooms, bedrooms, and other areas like the poolhouse where your entire body gets the benefit before, during, and after baths, showers, swimming, and dressing times. You will notice the distinct difference between this more natural light compared to artificial lighting sources. Your health will be gently nourished while using these great spectral wonders!
You can easily find these Full-Spectrum lights at your local Food Co-op or shop in our Marketplace for online specials and the convenience of having all the possible selections of styles and sizes easy to find. Enjoy the last of the Summer sun and then…substitute the “next best thing” with these little treasures.
