Swishing…Sweeping the Nation!
In case you haven’t heard…
Swishing is sweeping the Nation, in addition to sweeping those nasty little toxins away from your teeth and gums. Swishing with Sesame Oil or Sunflower Oil for 20 minutes first thing in the morning is the ideal way to start your dental health day!
Really! I got three or four email messages from friends online within days of each other…all Forwarding the story about Swishing. So…I checked it out a little further…and Voila! Now I am Swishing!
I prefer the Sesame Oil. The taste is pleasant. The Oil needs to be cold-pressed or unrefined for the best results. My result after a few weeks is a sense of a cleaner, fresher mouth. I like it. I intend on keeping up this simple practice daily to see what it will do over a period of time.
There seems to be some documentation about its benefits. You can do a Search online for more information. I have no personal experience beyond the basic awareness of a better environment in my mouth…it’s more of a feeling than anything at this early stage, but it’s enough to keep me motivated to Swish every morning.
Wishing You a Pleasant Swishing, too!
