Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Grapes, Berries, and Red Wine…Keep Cells Singing!

Resveratrol appears to block the process that creates cancer as well as stopping cancer tumors’ growth in different stages. That polyphenol sure packs a punch!

There are many foods that are plentiful in this antioxidant: Grapes, berries, eggplant, red cabbage, peanuts, cocoa, tea, beans, whole grains, and red wine.

Look at the amazing color of these foods! Imagine the incredible flavor they have when grown to perfection! Those red, purple, and almost blue grapes are a nibbler’s paradise!

The cell’s DNA seems to respond in the presence of these foods and the substance, Resveratrol, by keeping the cells healthy. The cancer cells are crippled in their ability to produce energy in the mitochondria. healthy cells stay healthy and sing with this powerful substance of color present!

You may choose to supplement with Resveratrol, but please fill your weekly Food Plan with an assortment of these delicious foods and drink your Red Wine and Grape Juice!

As a healthy snack, we have found these organic berries which will give you flavor, color, and keep your cells singing all day long!

Vital Choice

TeaFarm

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