Dr. Oz and Girl’s Health: What’s Happening Now?
I didn’t notice any actual girls during this hour, but women who listen to the guy doctor seemed OK with the age discrepancy.
For some odd reason, he is bringing clothing and fashion into the picture to hide the extra pounds and bulges.
He keeps pushing the usual stuff and rotates among episodes… Insufficient for lasting change!
I don’t know which protein snack bars Oz is eating, but he needs to shop for the good ones at Whole Foods Markets, not the regular grocery store.
What irked me was his perception about gluten-free foods.
Oz discussed the side of the trend toward gluten-free alternatives that is corrupted by food companies cashing in on the trend, instead of laying the foundation for the health issues.That’s where his mind wanders…
He did manage to display four options to wheat: amaranth, quinoa, teff, and buckwheat. He left me with the impression that he doesn’t know much about these, except they are mentioned in the general discussion about gluten sensitivity.
One of these days, he will have chefs prepare a few whole grain and seed dishes as examples. With little white arrows on cereal boxes and references to whole grain bread, people are very confused. Macrobiotic cooks and peasant cuisines are far more advanced than Dr. Oz in their knowledge of whole grains.
I can understand why oz cannot recommend juice when his concept of juice comes from a glass bottle or frozen concentrate. He needs to bring an expert in juicing on the show to help his audience and for him to learn about ‘real’ juicing. Martha knows enough to share important information about juicing, so why doesn’t Oz?
