Beefing Up the Old Ticker – Getting to the Heart of the Matter!
According to TCM (Traditional Chinese Medicine), the organs and systems that are correlated with the 5 Elements and Meridian energy flows are brought into balance by eating specific foods, herbs, and spices. The heart and the circulatory system are strengthened by one food in particular that we’ll address in this post. Beef and Game Meats.
The Fire Element is supported by the energetic signature of beef and similar red meats like ostrich. The heart and circulatory system will be nourished and kept in a state of balance with the inclusion of natural red meats in moderation.
Of course, as we have mentioned in previous posts, it is imperative to consume free-range, grass-fed beef. You can add to that the natural wild game that is either raised under similar conditions or from hunting in the traditional ways of indigenous peoples. Concerns about Mad Cow Disease is a realistic consideration and you must select your meat from the best Suppliers.
We have partnered with three of these specialty Suppliers who meet our high standards for health and wellness, in addition to sustainability in their business practices.
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