Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Walking Barefoot…A Walk in the Park!

Wearing the best shoes money will buy is of vital importance for the health of your feet, spinal column, and musculature. We continue to discuss the need to wear the absolute finest footwear made today and we have affiliates in the Marketplace that will supply these shoes for you.

However, it behooves you to take a walk on the ground with your bare feet as often as possible. Get outside, in the fresh air and the sunshine, taking a nice jaunt on Mother Earth. Grass, dirt, sand…the soil is charged and naturally laden with ions – particles with a charge. These particles are available to the body to supply energy. In theory, scientists feel that these electrons will be utilized to reduce inflammation, eliminate free radicals, reduce pain, normalize cortisol levels, and help to balance the human body.  Nature, in her infinite capacity, provides benefits beyond words to the human body.

A walk in the Park…a journey on the beach…a foray through the garden…it soothes the Soul as it invigorates the body.

Leave a Reply