Martha Stewart and Whole Living: Gluten-Free Recipes for the Home Kitchen
I have decided to begin to give you more specific recipes and resources for Wellness and optimal health on the weekends, instead of harping on the short-comings of doctors like Dr. Oz.
Last night, we were talking with a friend who used to own a health store. She told us how she had gone to a party and they had two types of brownies for people to nibble on.
One was a regular brownie with refined sugar, white flour, and the usual ingredients that make brownies dense and chewy. The other was a gluten-free brownie for the health-conscious.
She decided to eat the regular brownie, because she harbors an old attitude that health food doesn’t taste as good. She closed the doors to her store quite some time ago. She hasn’t stayed on top of the advances in the quality of healthy foods.
Needless to say, she decided to try the gluten-free brownie and she was surprised that it WAS better than the regular recipe.
Whole Living Gluten-Free Recipes
You can make gluten-free cookies and other goodies in your home kitchen that taste far better than what you buy in a store or at a bakery. Not too long ago, these healthy ingredients were not available to the home cook. Now they are and we are developing recipes that reflect the trends of the times for health and Wellness.
When you switch to gluten-free ingredients and foods, you will often find that any inflammation or bloating or pain in the gut ceases and you fell better. It’s a win-win situation: good taste and good health!
