Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for February, 2012

Dr. Oz Gets Smart and Shares Ayurvedic Medicine and Acupuncture Methods

Wednesday, February 29th, 2012

This was a stellar day for Dr. Oz. he finally approached two ancient healing systems which are more effective than western medicine when it comes to Health and Wellness. With the discussion of Ayurvedic Medicine, Dr. Oz seemed especially curious about his body type – Pitta. All three Doshas were described along with the qualities […]

Posted in Health | No Comments »


Dr. Oz and Normal or Nuts?

Tuesday, February 28th, 2012

It was a bit of a bizarre episode today… Whether you consider yourself to be normal or think you might be nuts, it’s usually an opinion more than a fact. You have an inherent right to your quirks when they are realistic and explainable. it’s the stuff that evades description that you need to question… […]

Posted in Health | 1 Comment »


Dr. Oz and TheDoctorsTV Talk About Food

Monday, February 27th, 2012

It was a relief to listen to both TV shows today, especially due to the topic of discussion – food. TheDoctorsTV physicians revealed their research into the toxic nature of chemicals in the food supply and then talked about healthy foods. TheDoctorsTV and What’s In Your Food They even have grasped the concept that in […]

Posted in Health | No Comments »


The Genius of Wasabe and Pickled Ginger: Digestive Aids Never Tasted So Good

Sunday, February 26th, 2012

Some people who have been living under a rock have never truly lived until they have eaten sushi prepared properly and accompanied by wasabe, pickled ginger root, and tamari. The sushi rice is wonderful, too, with vinegar and a touch of sweetness. There’s the perfect balance of fish, vegetable, greens, and spice to please the […]

Posted in Health | No Comments »


Shark Tank: Sharks are Not Always the Experts on Inventions

Saturday, February 25th, 2012

If you watch Shark Tank on TV, you will know the men and one woman who have made their financial fortunes and are occasionally willing to invest in other people’s inventions. They have big egos and think very highly of themselves. However, last night they skipped a beat… Instead of sharks, these bozos are Ostriches […]

Posted in Health | No Comments »


Dr. Oz and His Concept of Solutions to the Snack Attack

Friday, February 24th, 2012

Dr. Oz spent a lot of time with his team researching and putting together his group of snacks. While I disagree with many of the food combinations, they are better than binging on processed unhealthy snacks. If you are going to snack between meals, then make your own snacks. Although there are healthy organic snacks […]

Posted in Health | No Comments »


Dr. Oz and Weird Reasons Why You Are Tired

Thursday, February 23rd, 2012

Dr. Oz gave people quite a few new reasons that are uncommon that may be responsible for fatigue and the feeling of being tired all the time. The h. pylori bacteria in your stomach can play a big role in a person’s exhaustion. The inability to breathe through one’s nose affects oxygen levels in the […]

Posted in Health | No Comments »


Dr. Oz and Tea: Beyond Green and Black

Wednesday, February 22nd, 2012

Dr. Oz gave his audience four teas to add to their arsenal of healthy beverages that go beyond mere green and black tea. Don’t discount the obvious health benefits of green and black tea, just expand your horizons! Green tea is still on your list of healthy beverages fit for daily consumption. Dr. Oz and […]

Posted in Health | No Comments »


Dr. Oz Interviews Dr. Joe Mercola Again: More Revelations for Physicians and Patients

Tuesday, February 21st, 2012

Hocus Pocus? VooDoo Medicine? Natural and safe cures and treatments? Dr. Oz talked with Dr. Mercola about some radical cures that the is foreign to physicians. Dr. Oz and Dr. Joe Mercola Medical doctors trained in most medical schools are limited in the scope of their training and have no idea about the cutting-edge and […]

Posted in Health | No Comments »


Dr. Oz and Belly Fat Boosters: The Drug Lord of Supplements

Monday, February 20th, 2012

It’s a constant problem with Dr. Oz… He behaves and sounds like a ‘drug lord’ and prescribes supplements as if they were drugs. Dr. Oz and Belly Fat Boosters I find it to be irresponsible. In 35 years, I have never tested very many supplements that do as much as Dr. Oz claims they will […]

Posted in Health | No Comments »