Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for March, 2011

Lester Brown and the Journey to the Planet Earth

Thursday, March 31st, 2011

Last night I watched Lester Brown on the TV special program, “Journey to the Planet Earth”. It was about living a ‘Sustainable Lifestyle” and having a light footprint on the planet in order to salvage Humanity in this time of transformation and change. You may not think it fashionable yet to be on the leading […]

Posted in Health | No Comments »


Dr. Oz, Elmo, Chefs Emeril and Art Smith: Healthy Cupcakes, Turkey Loaf, and Lucious Strawberries

Wednesday, March 30th, 2011

Dr. Oz and Emeril Live featured the adorable new child-like voice of Elmo on their shows today. Emeril cooked turkey loaf and the furry critters had a run in with a turkey who could tame any chef in the kitchen… I liked the theme of the show that spoke about the health benefits of using […]

Posted in Health | 4 Comments »


Dr. Oz, Montel Williams, and the Legalization of Medical Marijuana and the Management of Pain

Tuesday, March 29th, 2011

Dr. Oz and Montel Williams got into a heated debate with other advocates and experts while discussing the various issues about the legalization of Medical Marijuana. I found the episode to be invigorating and revealing… Montel Williams is passionate about finding a way for people who are respected citizens in this country to have legal […]

Posted in Health | No Comments »


Dr. Oz and Thinking Yourself Thin

Monday, March 28th, 2011

Doctor Oz was not sure just how effective this method for losing weight might be, but at least he explored the possibility on today’s show. The power of the mind cannot be underestimated and you can move mountains with your Thought, if you know how to apply the ancient techniques. You can change your body, […]

Posted in Health | 4 Comments »


Spring into Action with Warmer Weather

Sunday, March 27th, 2011

You might be tired of the dull days of winter with overcast skies and cold days that chill you to the bone. It’s almost over as the season changes and the weather begins to issue in the warmth that is so welcome at this time of year. Spring is a grand season and we love […]

Posted in Health | 2 Comments »


Your Health is Intricately Tied Into the Health of the Planet

Saturday, March 26th, 2011

If you want to do your part to maintain your own health while participating in EarthHour; then you can simultaneously help to heal the Planet. EarthHour starts in one minute and I want you to be involved. EarthHour Turn off your lights earlier and make it a daily habit. This conserves energy, contributes to the […]

Posted in Health | No Comments »


Dr. Oz and the Weekend Health Shuffle Challenge with the Art of Healthy Tea and Tasty Food

Friday, March 25th, 2011

Dr. Oz finally brought on a few real food experts who gave some excellent suggestions for transforming your health in one weekend. In fact, Dr. Oz issued a Health Challenge which made sense for a change…a change to a healthy Lifestyle. The lovely blond woman gave helpful hints about eating a better breakfast on Saturday […]

Posted in Health | No Comments »


Dr. Oz and Dr. Joe Mercola: The Doctor With Some Refreshing Perspective on Healthy Lifestyles

Thursday, March 24th, 2011

Dr. Joe Mercola was the guest on Dr. Oz repeat episode that aired today. I missed the first time the show was on TV, but I listened to every word this afternoon. Dr. Joe Mercola had a similar experience to many of us. We all had training and medical care in Traditional Western Medicine and […]

Posted in Health | 4 Comments »


Dr. Oz and the Confusion About Gluten-Free Diets and Weight Loss

Wednesday, March 23rd, 2011

Dr. Oz could be blowing smoke up your skirt by giving you confusing information about gluten-free diets. He compared apples with oranges today… I would like to provide some clarification. If you listen to anyone, listen to Dr. Mark Hyman when he describes the health issues surrounding gluten sensitivities and solutions with whole foods. Dr. […]

Posted in Health | 1 Comment »


Inviting Dr. Oz and The Doctors on TV to Listen to Dana Young Talk About Preparedness with Essential Oils

Tuesday, March 22nd, 2011

The Japanese are struggling to respond to this mega quake and enormous tsunami as quickly as possible, but it is an overwhelming task for both individuals and the government alike. Other nations and groups are offering their assistance, but is it enough? Would you be OK if this kind of natural disaster happened where you […]

Posted in Health | 8 Comments »