I have to comment of today’s episode of Dr. Oz which featured a bowl to use in the microwave oven to pop popcorn. Don’t use microwaves to pop popcorn unless you want to risk damage to your body! Let me say it this way. It is healthier for your body to pop kernels of popcorn […]

I cannot claim to be certain which biaural beat sound program Dr. Jim was listening to on today’s episode of TheDoctorsTV program, but I can speak to you about the use of Sound to induce or alter different states of Consciousness. Dr. Travis described the behavior of young people to listen to I-Dosing on the […]

Good Morning America had a segment with a few doctors describing differing points-of-view about feeding children Gerber Rice Cereal and the link to Obesity. I am going to side with the doctor who implied that childhood obesity is generated by feeding infants Gerber Rice Cereal. Look parents…the rice has been processed. I continue to tell […]

Let’s get down and dirty here for a serious look at oatmeal, oats, and groats. Is there a real difference between Quaker Oats, organic oats, oat groats, and different types of oatmeal? Well, naturally there is, or else I wouldn’t have to bring this to your attention! Dr. Oz is constantly harping at his audience […]

I found the interview with Linda Evans by Rachael Ray this last week to be worthy of commentary. Both Linda and Rachael are ‘Sisters of the Stove’. ‘Sisters of the Stove’ share a common set of values. One of the most important values is to prepare food for another person, because one derives great satisfaction […]

There is usually a moment when the realization hits you and you know that a healthy Lifestyle is THAT important! The young fellow that practices the 28 Day approach to changing your health and thus, your Life appeared on Dr. Oz and shared his wisdom with the audience. Even the woman who told her story […]

The doctors gave you a lot of numbers on today’s episode. Only a few foods were identified as a way to improve those numbers. We would like to share a number of whole foods with you which will contribute to improving your health. We had to learn how to interpret the numbers that are derived […]

I remember when Rachael first shared her enthusiasm for faster food from scratch on the Food Network. Once Oprah helped her get her own show, she continues to evolve and do better. Her best idea on Dr. Oz today was to buy in Bulk. But you have to go to the right store to buy […]

Dr. Oz thinks that this is all you need to know about Omega Fatty Acids. The “Big O” is essential for Wellness and a healthy Lifestyle. The TRUTH is that there’s a lot more to know to ensure that you are eating the best foods, taking the best supplements, and making the best healthy Lifestyle […]

Dr. Oz did a good job of dispelling the myths and misconceptions about Coconut Oil on today’s TV show. Dr. Oz has just given you one of my favorite healing Oils with recommendations about how to use Coconut Oil. You can smear it on your skin. It helps to moisturize, reduce inflammation, nourish the tissue, […]