It’s that day again, one of 365 when we celebrate living gently, yet vibrantly on the Earth! We have made an effort to make every day an “Earth Day” by engaging in a Lifestyle which supports the well-being of both the Planet and the people. This is not difficult! We have put together some of […]

It is not just any “Sound” that heals a Human body!  There are many dissonant tones that can throw you “out of balance”, just as easily as some specific Notes heal.  Which Notes? It is a complex and intricate topic that allows for an understanding of the use of “Sound” to heal.  Yet it is […]

Integrity is often used to describe the character of the individual’s personality, yet in our case it applies to the qualitative state of the Cell. You body is composed of billions of Cells which carry out specific functions and comprise various organs and systems. These Cells can be replaced by generating new Cells when the […]

I was impressed to see the common factors for Longevity being discussed by Martha Stewart and the author of “The Blue Zones” today on a segment of her TV show. There are nine common denominators in these Blue Zone areas that are considered to be essential to the long life of the people. Red Wine […]

Dr. Oz is always discussing Superfoods and what to do to be healthy. A few days ago, Barbara Walters drank Red Wine and discussed Longevity with Experts. What is the “one thing” both of these individuals – and YOU – could do that would support their bodies to live to be 150 years old while […]

Many people shun the very idea of exercise, because they are told they must do cardiac workouts and reach specific goals for heart rate and other mechanical methods of Sports medicine. This is a world unto itself. There are oyther options! One of the most successful methods to keep your Body and Mind in mint […]

Watching Barbara Walters interview leading experts on Longevity and Life Extension research who are working on ways to help people live to the age of 150 years; it impressed me that she spoke with the woman who is closest to the real Breakthrough – Attitude! You must first adjust your Attitude before your body will […]