Free Health Ideas, Daily Health Tips, and the Optimal Healthy Lifestyle, BBC

Archive for March, 2008

What’s Safe to Touch…TB at the Mall… Flu at School?

Thursday, March 13th, 2008

People invariably touch many surfaces and common items when in Public places likes schools and shopping Malls. Pathogens hitch a ride on these surfaces to widen their territory and spread disease invisibly…it’s only touching the surface of the problem! There’s no definitive way to know what surfaces are sanitary and which are harboring germs. Most […]

Posted in Health | No Comments »


Cinnamon, Honey, and a Drop of Essential Oil – A Working Combination!

Wednesday, March 12th, 2008

Cinnamon has been used for centuries for many purposes and today, you’ll find Cinnamon Powder in most kitchen cabinets and spice racks. Honey has been gathered by agrarian cultures since Time Immemorial and in addition to being used as a food, it has garnered respect for its healing properties, especially when it is comes from […]

Posted in Health | No Comments »


Meat Free From Antibiotics – Medication – Preservatives – Growth Hormones…Your Free Ride Toward Total Health!

Tuesday, March 11th, 2008

We’re talking purity here! We have found that the higher quality of meat you consume, the better your body utilizes the nutrients – which is the reason you are eating it in the first place. Then you continue to eat exotic and wild meats that are free from drug residues, because they taste a lot […]

Posted in Health | No Comments »


Honestly…Who Can You Trust to Tell You the Truth About the Water Issues?

Tuesday, March 11th, 2008

This Post is really more of a commentary on what I see taking place to reduce the Fallout from the major AP Probe about Drug Residues in your Drinking Water. The Water Issue keeps making the News daily and it should! Everyone should be talking and doing something about this valid issue…now, today, and far […]

Posted in Health | No Comments »


Ionic Liquid Calcium Can Go Where No Bigger Molecules Dare Tread!

Monday, March 10th, 2008

Size Matters!  At least sometimes…when a molecule tries to pass the Blood Brain Barrier!  It’s difficult enough to provide adequate nutrient supplies to the busy Nervous System, but to get specific nutrients past this protective Barrier into this incredible instrument is a challenge. Fortunately, along with lipids like lecithin, liquid ionic calcium can traverse this […]

Posted in Health | No Comments »


Know What’s Not in Your Seafood!

Sunday, March 9th, 2008

Do you know the differences between Seafood that is wild and from sustainable sources and fish that is contaminated or endangered? For your Total Health and Well-Being…You Need to Know! You also need to know what’s not in the Seafood that you are willing to eat. Water is an important issue that we covered yesterday, […]

Posted in Health | No Comments »


Know What’s Not in the Water You Drink!

Sunday, March 9th, 2008

It’s insane to trust the municipal water supply after you read the Associated Press Investigation story released today in the News outlets. After five months, they have already indicated that 41 Million Americans in 24 metropolitan cities have some combination of pharmaceutical drug residues in their drinking water supplies. Many of these drugs have powerful […]

Posted in Health | No Comments »


Hillary Clinton Is a Teeter-Totter Rocking Two Ways!

Saturday, March 8th, 2008

On one hand, Hillary Clinton is standing on a progressive platform by calling for “green collar jobs” which support the Environment and the Economy. On the other end of her Teeter-Totter is the disastrous idea of a Universal Health Care Plan that would take us down a harmful road that no intelligent voter could ever […]

Posted in Health | No Comments »


It Doesn’t Matter…Drink Some Red Wine and Reconnect with Your True Self!

Friday, March 7th, 2008

Your True Self is unwavering in the face of any degree or type of Stress! Your True Self is balanced and goes through daily Life in Harmony and at Peace with everything and everyone. It’s a tall order for the Personality to accept, but this is the wonder of what it’s like to live in […]

Posted in Health | No Comments »


The Best Choices for This Year’s Flu Season!

Thursday, March 6th, 2008

The schools and those in the public traffic hubs who have daily contact with one another seem to be bearing the brunt of this year’s Flu Season. It seems that the pesky flu strains this year are particularly nasty and insist on sticking around as long as they can to wreak havok in your body. […]

Posted in Health | No Comments »