On today’s episode, Martha Stewart began the show by making her Smoothie with fresh and frozen fruit, combining these with Silk Soymilk for the excellent health benefits that accompanies the good taste. Martha created her flavor base by using a banana, pineapple, and frozen berries which were then blended with freshly-juiced carrots, orange juice, honey, […]

Everyone knows that you can sprout Chia Seeds! Although many of those Chia Seeds are never eaten, and just go for a laugh with the Chia Pets. But for those of you who are ready to go beyond the entertainment and learn how to incorporate Chia Seeds into your Health Lifestyle Food Plans…continue reading for […]

You might find it exceedingly challenging to get to use any seed from Norway’s new Seed Vault facility, so you might want to design your own Survival Seed Kit. If these major institutions and governments are preparing for events which could require extreme measures to replenish food crops from seed; then by all means you […]

A recent article shared the News that researchers had developed a new tool for CSI crime investigations using Hair Analysis to determine how many isotopes of Hydrogen and Oxygen are preserved as a record of where you drank water from in different regions of the world. This is further proof that your body does provide […]

Norway is the site chosen by the Global Crop Diversity Trust to store thousands of seed varieties for recovery due to loss by catastrophe, war, or climate change in any area of our world. The Gates Foundation and some governments have come together to assist in the process of securing the future biodiversity of our […]

It may seem obvious to those of us who have not had any artificial beverage to drink in almost forty years, but to many people who grab a Diet Soda Pop to quench their thirst it comes as a surprise to learn that natural Soda Pop is the only healthy choice! You simply cannot maintain […]

You simply must have some salt in your diet! It is essential for Life to continue to exist. There are any number of poor choices of processed salts on grocery stores and in the salt shakers of restaurants in every city around the world. Besides Morton, there are turf wars for refined salts and sugars […]

Clearly, Martha and her Staff are not yet familiar with Auricular Therapy! It’s a “standard” for those of us who are knowledgeable about Acupuncture and Traditional Chinese Medicine. I have placed many gold and silver pellets in the Auricular points over the years and have counseled people to massage their ears on a regular basis, […]

Two weeks! Can you do it? It’s only fourteen days… You can succeed! You can go without soda pop for two weeks and understand why Dr. Oz and Oprah issued the first Prescription challenge to improve the Health of Oprah’s audience and reduce the caloric intake daily which is the first step towards eliminating the […]

Dr. Oz discussed the problems faced by this fellow whose skin turned blue from topical application and the drinking of colloidal silver. His health is impacted in ways that will affect every cell in his body, in addition to his Blue Skin, over time with serious repercussions that affect his health. This man may have […]