While you are glued to the couch in front of the TV for the Super Bowl on Sunday, you may want to even the score with some Healthy Snacks! This will compensate for the calories that you are not burning while sitting there for hours. If you nibble on nutritional snacks while cheering on the […]

It’s Winter and the availability of fresh produce is limited. You can resort to hydroponic gardening or greenhouse growing…or else buy produce brought in from the Southern Hemisphere. However, you might want to take the general course of action and supplement your winter diet with a good nutritional supplement. Not all nutritional supplements are created […]

TeaFarm is a purveyor of fine Teas and superb assessories that will allow you to bring your World of Tea to new heights! White Tea is a known premium Tea with a light and yet crisp taste. When it is expertly combined with Chrysanthemum flowers, it takes Tea to an entirely new elevated Level of […]

Many folks slave away at the gym with hard-core workouts that stress their bodies and make them question their sanity at subjecting themselves to extreme exercise. Now, if you want to know more about the lessons learned over several thousand years of direct experience at keeping the body in a perpetual state of Well-Being; then […]

People know that Copper is one of the Trace Minerals that bolsters Immune System function to eliminate fungus, mold, bacteria, and other microbial pathogens as well as making the skin more supple among other benefits when consumed in food and as a supplement. Now there is a Copper Oxide compound that has been incorporated into […]

Add some color to your Life with specific foods and beverages and feel the difference it makes in your Health and Well-Being! Red Wine is known to have lifelong benefits for your circulatory system. A glass of Red Wine two or three times a week will continue to contribute to your general wellness and strengthen […]

It was a cute advertising slogan many years ago! It made an impression upon me. I had to stop for a minute after seeing it on TV and give it a little thought. I often wondered what was going on in the Minds of the copywriters. How did they actually view Mother Nature? What did […]

As I watched the Body and Soul Challenge being launched by Martha Stewart on her television show, it reminded me of the progress she is making in presenting more useful information for the Public that will actually lead to a healthier Lifestyle. Dr. Andrew Weil gave the audience a Gift Basket of goodies, but you […]

It’s such a seemingly benign item in your home or office: the Rug! Who would think it also plays an important part in your general Well-Being and Total Health? We know it does! We have tested many people who demonstrate a real environmental sensitivity to the materials that compose a rug. They have reaction to […]

Dr. Oz and Oprah discuss Smoking Cessation and the value of breathing freely to regain your health and reduce the risks of aging your body! It’s no surprise that the amazing combo of Dr. Oz and Oprah would tackle one of the most challenging health risks known to Western Medicine which includes the risk of […]