In order for a Smoothie to be a real Smoothie, by definition according to an Old-Timer (that would be me) in this area of expertise; there should not be any milk or any dairy products. This may come as a shock to many of you newbies to the Health and Wellness Movement, but Smoothies are […]

Sports Energy Drinks, Bottled Waters, and even vitamin-enhanced beverages have been making some companies a barrel of Dollars.  There are so many choices – even bottles with Bling jewels – all vying for that almighty consumer Dollar.  When selecting a Sports Drink or vitamin water to guzzle…the thing to keep in mind is that it […]

Wearing the best shoes money will buy is of vital importance for the health of your feet, spinal column, and musculature. We continue to discuss the need to wear the absolute finest footwear made today and we have affiliates in the Marketplace that will supply these shoes for you. However, it behooves you to take […]

You need help! Yes, you need assistance in finding effective ways to eliminate these various toxins from the numerous sources that plague your everyday existence. The toxins are all around you and easily get consumed, inhaled, exposed to the surface of the body, and in other words transferred into or onto your body. There are […]

The Recall effort for Castleberry’s Food Company and Bumble Bee canned Chili, Hash, Stew, sausage gravy, canned dog food, and around 90 different products with numerous labels is going unnoticed by many retailers and stores that have stocked these cans for nearly two years – estimates in the millions of cans produced at the Augusta, […]

What’s your passion? If it is the quality of your health, then one of the most incredible activities that will contribute to your complete wellness plan is “Dance”. You can dance as just a simple way to keep the body moving…or you can develop a dancing method that produces spectacular results for improving your health, […]

Speaker, the Traveler who put others at risk by flying on a commercial flight overseas and sneaking back again, knowing he had a virulent strain of TB, has just been released from his hospital today!  Now the question is:  Will he take his meds for two years and is there a guarantee that he is […]

If you are going to have a chance at winning $100 in Spa goodies or a Gift Certificate, you must first enter the contest! When you wish upon a Spa… Your entire Being has the potential for rejuvenation and renewal at a Day Spa. Even a few short hours will do wonders for you! You […]

It’s true…marketing is definitely for Farmers! You’ll be in good company when you visit the Farmer’s Markets in your town or as you travel this time of the Summer. There are websites online that will tell you where and when to find these fabulous markets where the freshest and healthiest food abounds. It’s generally superior: […]

It is a signpost of a government whose primary purpose is to give more credence to a piece of paper and a smattering of numbers referred to as statistics, before considering thousands of years of documented experience and methodical examination with implementation of a culture amid a civilization whose well-being has been a hallmark of […]