Mam…and everyone else…it is a fact that Flax Seed is a superior source of EFAs. It is of great interest to note that the body uses an array of EFAs from a variety of foods, like seeds and nuts, salmon, dairy foods, and meat. I prefer to get my EFAs from Flax Seed, especially after […]

The CDC just quarantined a fellow who has a particularly virulent and drug-resistant strain of TB after he returned from oversees breaking his promise not to take any other international flights. Well now…all those passengers and crew members are going to have to monitor themselves, as will this fellow’s female partner. The idea to quarantine […]

We are all too familiar with the stories abounding that tell us how seriously dangerous Fast Foods loaded with harmful fats, empty carbs, chemical additives, and less-than-desirable preparation methods are for one’s health. We suggest you drive right by these establishments and avoid this type of “food” at all costs. The “Hidden” danger that is […]

If you have any named disease, syndrome, condition, or set of symptoms relegating you to a diagnosis in some doctor’s patient file; then you ARE living in your very own Soap Opera. Many people love the Drama, adore the Humor, quake at the signs of Disharmony in people’s lives – so there’s always going to […]

First and Foremost – ATTITUDE is Everything! What you Think and emotionally embrace – Ultimately Becomes You! You are what you eat, You are what you absorb, and You are what you Think. So a diet of healthy thoughts is the best item on the Menu. Eat and Drink Heartily…from the deep well of Knowledge […]